Tri-City Healthcare service Providers covering the Tri City Area and health and well being news.: Articles Index page 23

If snacking helps fuel you through the workday, you'e not alone. According to a 2023 survey conducted for the Hillshire® Snacking brand, more than two-thirds of on-the-go workers (67%)* — like teachers, first responders, hospitality personnel and nurses — say that's the case for them, too. The study revealed that workday snacking had a positive impact on their happiness (86%), productivity (85%) and well-being/mental health (85%).*But it's not always easy to find or enjoy a high-quality snack while…

It’s not uncommon for teens to experience heightened levels of stress, anxiety and depression during the school year as they contend with known stressors like bullying, peer pressure, and academic and extracurricular demands. However, recent research, “Family Matters: Report on the State of Family Mental Health in the U.S.,” conducted by MDLIVE, a leading virtual care provider, finds there are many more issues beyond the classroom walls that are affecting teens’ mental health.What’s stressing teens…

When Amy was trying to get back in shape after giving birth to her second child, she noticed lower back pain and core weakness she was struggling to re-strengthen. After numerous attempts at physical therapy and consulting with numerous doctors, she finally met with a neurologist and received a diagnosis of Late-Onset Pompe Disease (LOPD), a rare, genetic disorder which causes progressive weakness and can affect the major muscle groups used for breathing and mobility.Amy’s self-advocacy and motivation…

Whether you're seeking a better approach to your diet, a more environmentally conscious lifestyle or both, you're in good company. Last year's plant-based food market in the U.S. totaled $8 billion, up 7% from 2021 — and interest in plant-forward eating is not slowing down. Whatever your reasons for wanting to make this change, you probably have questions. Do you want to go vegan, or just vegetarian? Can you add a few more plant-based foods to your day and reap the benefits?"A diet centered around…

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