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Tri-City Healthcare Articles Index page 2

Your first line of defense in home safety

April 16, 2021

You check your alarms regularly and practice your emergency escape plan — but are you overlooking an essential component of home safety? Having fire extinguishers — and knowing how to use them — is an important part to help ensure your home and family are prepared for the unexpected.“A fire starts in a residential home every 86 seconds in the U.S. — and the rapid protection offered by fire extinguishers can make the ...

How to support your well-being during challenging times

April 15, 2021

During difficult times like this past year, it’s more important than ever to safeguard your health and invest in your self-care. With the physical, mental, and emotional challenges everyone has been facing, it’s no surprise many people are rethinking their wellness routines. Implementing even small, healthy lifestyle changes over time can make a big difference in how you feel and perform each day.Finding a trusted range of supplement ...

What if you could dramatically improve your sleep? Here are 8 tips you can’t afford to miss

April 14, 2021

Do you have trouble falling asleep? Do you wake up with a stiff neck, back pain, sore shoulders and more? Your mattress may be the cause. Is it older than 6-8 years, is it sagging (taco bed affect), or is it full of bed bugs (especially if you haven’t been using a good mattress protector)? It's time to invest in quality sleep and say goodbye to the tossing and turning, saggy taco mattresses and waking up exhausted. Everyone deserves a good ...

6 tips for hitting the road again

April 14, 2021

Not surprisingly, Americans sharply reduced the overall number of trips they took in 2020, according to the U.S. Bureau of Transportation Statistics. While a certain level of travel has been necessary throughout the pandemic, many travel vendors are seeing increased reservations going into the spring and summer and are expecting business to continue to rise in the second half of 2021 as the COVID-19 vaccine becomes widely administered.Are you am ...

Gut instincts: 5 tips for optimal gut health

April 14, 2021

You’ve probably heard a lot about gut health lately, and how it can affect your overall well-being. You may have questions about how to improve your own gut health, and what it means for your digestive wellness goals. Improving your gut health can make a difference in how you feel from day to day and for years to come and can be as simple as adding a probiotic to your daily routine.Here are five tips to support gut health and bust myths ab ...

Top Three TriCities

Here are the top three tricities with the most providers available.

Choose from below to find hospital and health service companies in cities across America.

Albany, Schenectady, Troy

  • Offices of Dentists (57)
  • General Medical and Surgical Hospitals (6)

Oceanside, Carlsbad, Vista

  • Offices of Dentists (57)
  • General Medical and Surgical Hospitals (2)

Fremont, Newark, Union City

  • Offices of Dentists (53)
  • General Medical and Surgical Hospitals (2)
  • Continuing Care Retirement Communities and Assisted Living Facilities for the Elderly (1)